#328 5 things I changed this year because of the podcast | Dr Rupy Aujla

#327 Constipation 101: Everything You Need to Know About Keeping Your Digestive System Working with a Gastroenterologist | Consultant Dr Angad Dhillon

#326 The Most Powerful Drug on the Planet (Exercise) and How to Use It Daily | with Professor Andy Galpin, PhD

#325 10 Anti-Inflammatory Foods to Feel Better, Support Your Gut and Cut Your Risk of Disease | Dr Rupy Aujla

#324 Can Multivitamins Help Treat Depression, Anxiety and Prevent Mental Health Issues? | Professor Julia Rucklidge

#323 Microplastics, Pollution and Your Body: What You Need to Know | Dr. Stephanie Wright

#322 Neurologist Explains How to Protect Your Brain by improving Metabolic Health | Dr Shahrukh Mallik

#321 The Ayurvedic Psychiatrist Who’s Helping Millions Break Free from Internet Addiction | Dr Alok Kanojia

#320 Back Pain Myths, Facts & Everyday Fixes with Consultant Spinal Neurosurgeon Mr Anthony Ghosh

#319 “Do I Have Heart Disease Despite a Perfect Plant Based Diet?” | Simon Hill

#318 Neuroscientist Reveals How Intuition, Purpose and Spiritual Health Can Heal | Dr Tara Swart

#317 How to Support Muscle Health for Longevity and Improving Metabolism | Dr. Gabrielle Lyon

#316 5 Steps to Cut Down on Sugar for Better Energy, Lower Inflammation and Healthier Ageing | Dr Rupy Aujla

#315 How to Heal the Modern Brain with Food, Grounding and Gratitude | Dr Drew Ramsey MD

#314 5 Ways to Fight Inflammation and Heal Your Gut with Dr Will Bulsiewicz

#313 How Creatine, Omega 3, Vitamin D and Specific Exercises Can Protect Your Brain | Dr Louisa Nicola

#312 Professor Shares 6 Longevity Nutrients to Preserve Your Strength and Help You Age Better | Professor Ailsa Welch

#311 The Most Nutrient-Dense Food You Can Eat. Sprouts | Doug Evans

#310 The 4 Pillars of Longevity, How to Prevent Ageing and Heal | Dr Darshan Shah

#309 5 Ancient Practices to Help You Feel & Function Better | Dr Rupy Aujla